I am a confident and creative person. I have been told I have a heart of gold. I am caring and compassionate. I do want to leave this planet a little better than it was when I got here. I am a great listener. I love long conversations and I am a sucker for a long walk on the beach. Laughter if a must for me and I believe it is natures best medicine. I am looking for a man with integrity. I believe today people have forgotten how to take care of each other. I am not looking for a man I have to follow or a man I have to lead. I am a former collegiate athlete and I continue to have a passion for sports. I enjoy cooking, travel, music and time spent with family and friends. Thanks for taking the time to read my profile.